WebJan 22, 2024 · Orangetheory Fitness is a franchised studio gym brand that focuses solely on group fitness sessions that include both cardiovascular and strength-training intervals. Ellen Latham, a certified physiologist, founded the company, which is based in South Florida. ... the indoor water-rower, and the weight-room floor with different equipment are all ... WebBoost your strength, fitness level, and confidence with our comprehensive class selection. Expert coaches lead our dynamic 45-minute full and 30-minute express classes on and off the rower, helping you achieve the results you deserve. There is a seat for everyone on our cutting-edge Concept2 Rowers.
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WebNov 17, 2024 · Orangetheory Fitness is a one-hour, full body group exercise class, with a different theme for each session: power, strength and endurance. ... Rowers: Short distance, high wattage rows; Floor ... WebJan 22, 2024 · Orangetheory Fitness is a franchised studio gym brand that focuses solely on group fitness sessions that include both cardiovascular and strength-training intervals. … ina norris facebook
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