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Witryna9 sie 2024 · Due to the presence of beta-glucan fiber, the texture of oats changes to a thick-gel like consistency in the intestine. Due to which it stays for a longer time in the stomach and delays absorption of glucose in the blood. In this way, when you eat oats, it does not cause an abrupt increase in the blood sugar levels in the body. Witrynaim thick cause i be eating oats. 14 apr 2024 03:51:39 flip top mittens crochet pattern
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