WebNov 20, 2024 · You can add a bit of coconut oil to many cooked or prepared foods as a way of getting more of it in your diet. You can try stirring a spoonful into soup, yogurt, oatmeal, or pasta. You can also mix it into peanut butter or another spread. 4 Use coconut oil in a marinade. Melt a few tablespoons of coconut oil and add it to any marinade. WebJul 15, 2024 · Coconut oil is often touted as a home remedy for ear wax, but the Mayo Clinic actually recommends something else: Use an eyedropper to apply a few drops of baby oil, mineral oil, glycerin or hydrogen peroxide in your ear canal. Once the wax has softened after a day or two, use a rubber-bulb syringe to gently squirt warm water into your ear canal.
Fractionated Oil and Regular Coconut Oil: The Difference - WebMD
WebJun 12, 2013 · In Coffee or Hot Drinks. One of my favorite ways to consume coconut oil daily is in a cup of hot coffee or tea each morning. The trick is to blend the mixture enough for … Another way to take this oil is in coffeeor tea. Aim for a small amount — about a teaspoon or two. Below is a quick tea recipe featuring coconut oil. Cocoa chai tea for one 1. Chai tea bag (herbal or regular). 2. 1 tablespoon unsweetened cocoa powder. 3. 1 tablespoon cream or half and half. 4. 1 teaspoon coconut oil. … See more Pure coconut oil has a smoke point of around 350°F (175°C), making it suitable for medium-heat cooking and baking. Highly refined … See more Coconut oil can be substituted for oil or butter in a 1:1 ratio in most recipes. Be sure to let cold ingredients like eggs or milkcome to room temperature before blending it in, so it … See more Due to coconut oil’s high saturated fat content, it’s semi-solid at room temperature and melts at 76°F (24°C). Therefore, it’s best to store it in a cupboard, rather than the refrigerator, to keep it pliable … See more cte tocantins
4 Ways to Eat Coconut - wikiHow
WebJan 21, 2016 · Oil pulling is basically swishing oil around in your mouth for about 20 minutes. Jessica T. Emery, DMD, and owner of Sugar Fix Dental Loft told WebMD that the super popular trend "involves... WebOct 14, 2024 · The reason coconut oil has been touted as heart-healthy (despite its fat makeup) is because of the suggestion that it can raise HDL ("good") cholesterol, and because of the type of saturated fats it contains: it's high in "medium chain triglycerides" while most other saturated fats found in plant-based oils have more "long chain … WebJan 17, 2024 · To help boost the antifungal effect of coconut oil, you can add 2-3 drops of tea tree oil to every tablespoon of virgin coconut oil. Other great uses for coconut oil … ctet new exam pattern