WebOct 20, 2024 · One serving of our Holiday Pumpkin Pie has the following nutrition: 292 calories 9 g fat 3 g sat 3 g fiber 42 g carbohydrates 7 g protein 26 g sugars 22 g added sugars 174 mg sodium 482 mg potassium. In the pumpkin pie, calories and saturated fat are lower while protein and calcium are higher. WebJun 6, 2024 · The health benefits of pumpkin seeds include a reduced risk of cancer, improved bowel and prostate health, and a lower risk of heart disease. “They make for a …
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WebLight and Luscious Pumpkin Pie. 1 hrs 45 mins. Cream Cheese Pumpkin Pie with Pecan Streusel. 4 hrs 30 mins. Frozen Pumpkin Mousse Pie. 2 hrs 20 mins. Vegan Pumpkin … WebOct 5, 2012 · Turns out, a cup of cooked pumpkin has more of the refueling nutrient potassium, with 564 milligrams to a banana's 422. A little extra potassium helps restore the body's balance of electrolytes after a heavy workout and keeps muscles functioning at their best. 8 Pumpkins Can Boost Your Immune System Kam's World/Flickr Well, maybe. the friary pub leicester
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WebNov 18, 2024 · 9. Pumpkin helps you age healthfully. In addition to helping your body fight off the common cold, the antioxidants in pumpkin also help your body ward off all sorts … Web4 hours ago · Boost Immunity: Pumpkin is rich in antioxidants, including vitamins A, C, and E, as well as beta-carotene. These nutrients can help to boost your dog's immune system and protect against cellular damage caused by free radicals. A healthy immune system is … WebJan 22, 2024 · Pumpkin has a variety of vitamins and minerals as well, including: We Recommend Nutrition How to Steam Fresh Pumpkin Nutrition Diabetics and Pumpkin Nutrition The Glycemic Index of Pumpkin 8 percent of the daily value (DV) for iron 12 percent of the DV for potassium 5 percent of the DV for magnesium 6 percent of the DV … the adventures of tom sawyer review