WebJun 12, 2024 · Dirty 30 Running; 50K; Podium; Saturday, June 12, 2024 6:00AM (MDT) on Golden Gate Dirty 30 Course. Results / Podium . Full Summary Finishers Podium Follow Traffic. Explore . All-time best (Golden Gate Dirty 30 Course) Plan my effort Cutoff analysis. Category Fastest Times * Overall Men Time Name Category From; 1st Place: 04:54:53: … Web3,888 posts. 172K followers. 274 following. E30 THE DIRTY THIRTY. The original #E30 community on IG. Tag us in your photos for a feature! #thedirtythirty. Posts.
OpenSplitTime: Full results - 2024 Golden Gate Dirty 30 (50K)
WebJun 2, 2014 · May 27 – 20m Switzerland Trail. May 31 – 33m Dirty 30 50k. Jun 28-29 – WS100 DNF (Mile 80) Sep 1 – 15m San-Flag-Green. Sep 6 – 30k Capt’n Karl’s. Sep 13 – 30m Big Horn 100 pacing. Nov 20 – 20m Around Boulder. Dec 7 – 38m BBA100 pacing. Dec 28 – 15m Boulder to Longmont. WebDirty 30 50K. Close. 3. Posted by 3 years ago. Archived. Preparing for my first race June 1st. Dirty 30 50K. So. Yeah. I been very on and off trail running for a few years. January first I started running everyday. I'm up to about 4 miles a day now. I was curious if my routine is hurting me or not. I live at 9k feet and there is nothing flat here. natwest me4 4rt address
Golden Gate Dirty 30 - June 10, 2024
Web176 views, 9 likes, 0 loves, 0 comments, 1 shares, Facebook Watch Videos from Peloton: Do you have any races coming up you have been training for with Peloton? We want to know! Lone Tree's very own... WebJan 4, 2024 · Golden Gate Dirty 30. You will LOVE this trail run! Meandering single-track through groves of aspen, green meadows, and thick pine forests. Rocky ridges provide majestic views of snow-capped mountains. Golden Gate State Park shows off the BEST Colorado has to offer! Due to permit restrictions spectators are not allowed and all racers … WebJun 3, 2024 · A 5-month training plan specific to the Dirty 30 course created by world-class running coach, David Roche. A comprehensive strength training program specifically … marisa tricas city of roseville